Healthy Recipe of Simple beef stew

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Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy when you reach the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually just one serving of soda should be eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.

Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can have simple beef stew using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Simple beef stew:

1. Use 1 kg beef stewing meat
2. Use 1 beef stock cube
3. Provide 1 onion
4. Get 2 TBS tomato paste
5. Prepare Pinch sugar
6. Use 1 tsp ginger and garlic paste
7. Take 1 tsp BBQ spice
8. Get 1 tsp steak n chop spice
9. You need 1 TSP morrocan spice
10. You need 1 tsp rajah curry powder
11. Use 1 tsp paprika
12. Prepare 1 TSP chicken spice
13. Take 2 tbs minestrone powdered soup
14. Provide 2 TBS thick vegetable powdered soup

Instructions to make Simple beef stew:

1. Rinse and boil the meat until it's soft and tender
2. Chop onion and then add the paste of ginger and garlic then stir and add spices and beef stock
3. Add the tomato paste then stir and add pinch of sugar to kill the sourness from the paste of tomato.
4. Then take a cup of water the add soups and pour it then lower your heat to thicken the beef stew.

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