5 Things You Did Not Know Could Make on Chicken Roast - Kerala Style #mycookbook

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Before you jump to Chicken Roast - Kerala Style #mycookbook recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Milk, juice and also water would be the best choices for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.

Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken roast - kerala style #mycookbook recipe. You can have chicken roast - kerala style #mycookbook using 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chicken Roast - Kerala Style

#mycookbook:

1. Take Chicken 3/4 Kilo
2. Provide 1 1/2 Tsp Kashmiri Chilli Powder
3. You need 1 Tsp Coriander Powder
4. Take 1/2 tsp Normal Chilli Powder
5. You need 1/2 tsp Turmeric powder
6. Get 1 tsp Pepper Powder
7. Use 1 Onion
8. Get 1 Cardamom
9. Take 2 Cloves
10. Use 1/2 Inch Cinnamon
11. Take to taste Salt
12. Take leaves Curry
13. You need 1/2 tsp Crushed Red Chilli
14. Get 2 Whole red Chilli
15. Get Coconut Oil
16. You need 1/2 tsp Garam Masala
17. You need 1 inch Ginger
18. Use 5 cloves Garlic

Instructions to make Chicken Roast - Kerala Style

#mycookbook:

1. In a Pan add Coconut Oil Add whole spices add ginger garlic and add onion sauté well.
2. Then add all dry spices Turmeric,chilli Powder,Coriander Powder,Pepper Powder sauté well don’t burn. Add curry leaves and move from the heat and cook down and make a paste add little water and make paste.
3. In a pan add some coconut oil add curry leaves add red chilli and sauté then add the paste and cook for a min. Then add the chicken and salt and cook add little water if needed and cook till 3/4 done and then add the crushed chillies. Cook well till roasted and add some more curry leaves in end add little garam masala in end.

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