by Bryan Padilla
Before you jump to Kerala Chicken Biriyani recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am sure you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should realize is that we only covered some of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and grab some apples the next time you go to the store. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to kerala chicken biriyani recipe. You can cook kerala chicken biriyani using 24 ingredients and 6 steps. Here is how you do it.
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