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Before you jump to Lemon Butter Mint Salmon Fillets recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can discover in just one apple. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why individuals tell you that you should eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to lemon butter mint salmon fillets recipe. To cook lemon butter mint salmon fillets you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lemon Butter Mint Salmon Fillets:
- Use 2 salmon fillets
- Take 1 lemon
- Prepare 1 bunch fresh mint
- Take 2 tbsp butter
Steps to make Lemon Butter Mint Salmon Fillets:
- Preheat oven to 350° or heat skillet to medium high.
- Place salmon fillets on tin foil. Garnish with mint, 1tbsp butter, salt and pepper. Close foil.
- Cook in oven or on skillet until done. Remove from foil and serve with fresh sprigs of mint and a dash of lemon juice.
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