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We hope you got benefit from reading it, now let’s go back to tonguefish à la meunière recipe. To make tonguefish à la meunière you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tonguefish à la Meunière:
- Use 2 Tonguefish (flatfish)
- Get 1 dash Salt and pepper
- You need 1 Plain flour
- Use 1 tsp Olive oil
- Get 1 tbsp Butter
- You need For the sauce:
- Use 2 medium Tomato
- Get 1/2 Onion
- Get 1 tsp Capers
- Prepare 1 tbsp Parsley, finely chopped
- Use 2 Lemon, sliced
Steps to make Tonguefish à la Meunière:
- Dice the tomatoes, mince the onion, and lightly mince the capers. Finely chop the parsley.
- Season the fish with salt and pepper, then dust with flour.
- Bake the fish in a frying pan filled with olive oil up to the height of the fish. Once both sides are golden brown, flip over and pan-fry until crisp.
- Arrange the fish on a plate.
- Sauté the tomatoes, onions, and capers in the same frying pan from Step 3. Once the tomatoes lose shape, add the parsley and turn off the heat.
- Pour the tomato sauce over the fish, then serve with a slice of lemon and season with black pepper.
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