Step-by-Step Guide to Prepare Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets

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Before you jump to Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Pick water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual portion of soft drinks should be eight ounces big. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mike's ez roasted asparagus and hollandaise over salmon filets recipe. To make mike's ez roasted asparagus and hollandaise over salmon filets you need 20 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:

1. Provide ● For The Asparagus
2. Get 2 Pounds Fresh Asparagus
3. Take as needed Garlic Olive Oil [just enough to coat asparagus]
4. Provide 1/4 Cup Shreaded Parmasean Cheese
5. Use 1 tbsp Lemon Pepper
6. Get to taste Sea Salt
7. Use ● For The Hollandaise Sauce
8. Take 2 Packets Knoors Hollandaise Sauce Packets [see photo]
9. Use 2 Cups Whole Milk
10. Get 1/2 Cup Butter
11. Take ● For The Salmon
12. Take 2 Pounds Pre-Seasoned Salmon Filets [Costco sells a fantastic product - see photo]
13. Prepare 1/2 Lemon Juiced
14. Take Dash Lemon Pepper
15. Take Dash Sea Salt
16. You need Dash Dried Chives
17. Get ● For The Garnishments
18. You need Fresh Ground Black Pepper
19. Prepare Fresh Or Dried Chives
20. Take Fresh Parsley

Steps to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:

1. Preheat your oven to 400°.
2. Rinse your asparagus and completely dry them.
3. Chop the bottom 1 to 2 inch woody bottoms from the base of your asparagus. Disgard. [or, sell to Panda Express since i'm convinced that's exactly what they're serving anymore] Yuck!
4. Drizzle asparagus with enough garlic olive oil only to coat them and sprinkle with sea salt, lemon pepper and Parmasean cheese.
5. Season your prefabed salmon with a good dash of lemon juice, lemon pepper, dried chives and sea salt. This Costco salmon filet will come in its own oven safe pan with butter and dill. However, the plastic top is not oven safe. Reserve it tho. You'll need it.
6. Wrap salmon pan up tightly with tin foil.
7. Place both asparagus and salmon in the oven at the same time for 45 minutes. Bake asparagus for 30 minutes. Bake salmon for 45 minutes.
8. Flip/stir asparagus at 15 minutes in. At 30 minutes, check for doneness. But know you'll want a slight crisp to them.
9. While waiting, at 30 minutes in, create your easy Hollandaise Sauce.
10. Knoors requires 1 cup whole milk and 1/4 cube butter per packet. Bring milk and butter to a simmer and add your Knoors packets. Whisk well and regularly until thickened. Turn off heat. As she sits, she will thicken further and develop a skin on the top. If so, gently reheat, whisk again and add an additional splash of milk if needed just before serving.
11. Place filets on a plates and top with asparagus and Hollandaise. Garnish with fresh or dried chives, fresh parsley and fresh ground black pepper. Enjoy!

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