Tasty Delicious of My Poached Smoked Haddock Fillets in Green Beans

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We hope you got insight from reading it, now let’s go back to my poached smoked haddock fillets in green beans recipe. To cook my poached smoked haddock fillets in green beans you need 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook My Poached Smoked Haddock Fillets in Green Beans:

1. Prepare 4 Frozen Smoked Haddock Fillets
2. Take 1/4 cup water
3. Take 1/4 cup Parsley
4. Prepare Pinch salt
5. You need 2 tbls lemon juice
6. Use 1/2 tsp Black pepper
7. You need Lemon parsley sauce
8. Prepare 1/2 cup milk
9. Get 1 tsp butter
10. Provide Pinch salt
11. Prepare 2 basil leaves broken up
12. Take 1 tsp dried or fresh parsley

Instructions to make My Poached Smoked Haddock Fillets in Green Beans:

1. In a non stick frying pan with a lid add the water heat to boil
2. Next add the yellow fish pinch Salt and 1 cup Greek Beans and pepper
3. Add the lemon and let it simmer for 5 - 10 minutes
4. The sauce. Mix 2 tsp flour in 1/2 cup milk and stir to mix
5. Add the butter stir then add to a small saucepan
6. Heat up slowly and stir add the salt n pepper and stir in
7. Add 1 tsp dried parsley and stir to mix in keep stirring
8. Next carefully pour some of the liquid that the fish is cooked in about 6 tbls full mix in should be thick.
9. Now add 2 tbls lemon juice and stir
10. Add the Basil leaves and chop small stir in.
11. Simmer.5 minutes
12. Add the fish and green beans to the serving plate and serve with some lovely boiled jersey potatoes just add 2 or 3 spoonfuls of the sauce to the plate is enough.
13. Serve hot.

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