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Before you jump to Steak with grilled veggies recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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I am hoping I have revealed some good information that explained why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce section. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to steak with grilled veggies recipe. To make steak with grilled veggies you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Steak with grilled veggies:
- Take 250 g beef tenderloin
- Provide 100 g portobello mushrooms
- Use 30 g chillies
- You need 30 g garlic
- Take 100 g eggplant
- You need 100 g zucchini
- Use 20 g Olive Oil
- Take 10 g black pepper
Instructions to make Steak with grilled veggies:
- Puree the garlic it chop it really finely
- Cut the vegetables (eggplant, zucchini and mushroom) in Julienne like the picture below
- Cut the steak in equal small medallions as seen the main picture of the plate
- Time for some heat on high temperature, fire up ! Put the oil and add the garlic and stir continuously. Let them take some nice darker colour then add the vegetables
- The secret is in the technical. Sautée the vegetables until they are all one blend. And leave until the vegetable starts to burn on the edges. Like those delicious chunky burns.
- If the pans starts to get sticky on the surface, (which is what we want) add two table spoons of water (white wine, or any type of liquid) to extract the delicious key flavours which make all the difference.
- When the veggies are all nice and cooked as the main picture leave them aside. In the same pan add some water let them make a nice stock then add the seasoned chunks of beef and panfrie them on each side. Remember, when the colour is appetizing, so is the taste. 👉Follow me on Instagram I am building an international cooking platform and you'll be the first to hear about it. And I hope you liked my recipe ! Cheers
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