Eat Better Cabbage Roll Soup

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Before you jump to Cabbage Roll Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

So what can all these vitamins and minerals do for the actual health of your system. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact by itself should be enough to make sure people are eating at least one apple a day.

To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. In this article we just covered a few of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy some apples, their in the produce isle. You will find that your overall health may significantly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to cabbage roll soup recipe. To cook cabbage roll soup you only need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Cabbage Roll Soup:

1. Provide 1 Tbsp olive oil
2. Use 1 1/2 lbs lean ground beef
3. Take salt & pepper
4. Get 1 lg yellow onion, chopped
5. You need 2 lg carrots, chopped
6. Use 5 cups packed chopped cabbage
7. You need 3 cloves garlic, minced
8. Take 2 (14.5 oz) cans low sodium beef broth
9. Take 3 (8 oz) cans tomato sauce
10. Take 2 (14.5 oz) cans petite diced tomatoes
11. You need 2 Tbsp packed light brown sugar
12. Provide 1 Tbsp Worcestershire sauce
13. Get 1 1/2 tsp dried paprika
14. You need 1 tsp dried oregano or 1 Tbsp chopped fresh
15. You need 3/4 tsp dried thyme or 2 1/2 tsp fresh
16. Use 2 bay leaves
17. Take 3/4 cup dry long-grain white rice
18. Prepare 1 Tbsp fresh lemon juice
19. Provide 1/3 chopped fresh parsley

Steps to make Cabbage Roll Soup:

1. Heat olive oil in lg cast iron pot over medium-high heat.
2. Add beef, season with salt & pepper & cook, stirring & breaking up the beef occasionally, until browned. Transfer beef to a plate lined with paper towels while reserving 2 Tbsp of the rendered fat in pan, set beef aside.
3. Add onion & carrots to pan & saute 2 minutes, add garlic & saute 1 minute longer.
4. Pour in beef broth, tomato sauce, tomatoes, brown sugar, Worcestershire, paprika, oregano, thyme & bay leaves.
5. Return beef to soup mixture.
6. Season with salt & pepper to taste & bring to a light boil, then add rice, cover pot & reduce heat & simmer til rice is cooked through, stirring occasionally, about 25 minutes.
7. Stir in up to 1 cup of water to thin as desired (it will thicken as it rests & become almost like stew), then stir in lemon juice & parsley
8. Serve warm.

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