Simple Ways To Keep Your Sanity While You Sweet Tamarind, Honey BBQ Beef

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Before you jump to Sweet Tamarind, Honey BBQ Beef recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

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I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. And naturally thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.

And now you recognize why people tell you that you should eat an apple every day. The advantages we covered are only a few of the benefits that eating apples can provide. It is possible to discover many more benefits for your health when it comes to apples. I really hope that the next time you go to the grocery store you end up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to sweet tamarind, honey bbq beef recipe. To make sweet tamarind, honey bbq beef you only need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Tamarind, Honey BBQ Beef:

1. Take 300 g thin beef steaks, sliced into fine thin strips,
2. You need 2 heads Pak choi, ends trimmed off,
3. Take 1/2 large yellow bell pepper, chopped,
4. You need 3 spring onions, chopped finely,
5. Provide 3 cloves garlic, minced,
6. Take Cooking oil, (I used coconut oil)
7. Prepare For the sauce:
8. Get 1.5 tbsp tamarind sauce,
9. Take 1 tbsp BBQ sauce, (recommend Chipotle or Chinese BBQ),
10. Prepare 1 tbsp runny honey,
11. Take 1/2 tsp red chilli flakes or some to personal taste
12. Provide Suggested sides:
13. You need Steamed rice,
14. Use Egg Noodles

Instructions to make Sweet Tamarind, Honey BBQ Beef:

1. Combine all of the sauce ingredients until smooth in a cup and set aside. Heat some oil in a wok or large frying pan. Add in the bell pepper, beef strips and half the spring onions and stir fry for arounf three minutes until the beef is browned on the outside. Add the minced garlic and fry for 15 seconds until fragrant.
2. Pour in the sauce, allow to sauce to sizzle and melt for a few seconds then add in the Pak choi a d remaining spring onions. Toss together and stir fry for a further minute then remove from the heat.
3. Serve up and enjoy with your choice of side. :)

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