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Before you jump to Simple Brekkie Wrap recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now you can get several different salads. You may also pick out Chili. You can get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to simple brekkie wrap recipe. You can have simple brekkie wrap using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Simple Brekkie Wrap:
- Provide Wrap ingredients:
- Take 10 tablespoons wheat flour
- Get 1 tablespoon tapioca starch
- Take Pinch salt
- Take 1 tablespoon cooking oil
- You need 1 egg
- Prepare 250 ml Water ±
- Prepare Filling ingredients:
- Use 1/4 onion, thin sliced vertically
- Provide Any veggies (I use ±2 inches carrot thin sliced and 1 sheet of Chinese cabbage thin sliced)
- You need Any meat thin sliced (marinate with pinch of salt, pepper and abit of oil ±5 mins)
- You need 2 Hard boiled egg, sliced
Instructions to make Simple Brekkie Wrap:
- Mix well salt, tapioca starch, wheat flour in one bowl. Add on water gradually, add on egg, stir well until the batter formed slightly runny texture.
- Heat up pan, rub some oil on it then make the wrap. Keep aside
- Sprinkle some salt onto the sliced carrot, massage gently, wash and drain. Do the same to the Chinese cabbage. It's to make their texture elastic but crunchy.
- Heat up oil, sauté the onion until fragrant, add on the carrot, stir fry ±2 mins, then add on Chinese cabbage, continue stir frying another ±2 mins. Keep aside
- Heat up pan, grill the thin sliced meat
- Arrange the filling into the wrap, put some mayonnaise and chilli sauce if you like, then fold.
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