Simple Ways To Keep Your Sanity While You Pineapple Beef Stir-fry

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Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Visit a drive through for a place that has made it a practice to provide healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to pineapple beef stir-fry recipe. You can have pineapple beef stir-fry using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple Beef Stir-fry:

1. You need For the Marinade:
2. Use 1 cup unsweetened pineapple juice
3. Take 2 Tbsp. cornstarch
4. Use 1/4 cup chicken or beef broth
5. You need 2 Tbsp. brown sugar
6. Take 2 Tbsp. soy sauce
7. Provide 1/4 tsp. cayenne pepper
8. Get For the Stir-Fry:
9. Use 1 lb. beef top sirloin, cut strips into thin strips
10. You need 1 1/2 tsp. olive oil
11. Provide 2 large carrots, thinly sliced
12. Provide 1 small onion, thinly sliced
13. Take 1 red bell pepper, thinly sliced
14. Take 1/2 cup fresh snow peas
15. Get 3/4 cup canned pineapple chunks
16. Provide 2 cups cooked brown rice

Instructions to make Pineapple Beef Stir-fry:

1. Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
2. In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
3. Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
4. Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
5. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
6. Serve with brown rice.

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