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Before you jump to Veggie Beef Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They found that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples may actually help people avoid the symptoms of Alzheimer’s.
And now you recognize why people tell you that you need to eat an apple every day. Something you should understand is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to veggie beef soup recipe. To cook veggie beef soup you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Veggie Beef Soup:
- Take Low Sodium Vegetable Stock or Broth
- Prepare Large Can Tomato Juice
- Prepare Ground Beef, cooked til no longer pink n grease drained
- Take Variety of Fresh or Frozen Vegetables of your choice
- Take I used: Zucchini, Tomatoes, Cabbage, Cauliflower, Broccoli,
- Prepare Carrots, Celery, and Yellow Squash
Instructions to make Veggie Beef Soup:
- Rinse all the vegetables and dry. Chop vegetables into bite size chunks. Add chopped veggies to a large cooking pot. Add the vegetable stock or broth and the tomato juice.
- Bring everything to a boil. Stirring occasionally. Then lower heat to medium low and simmer til all vegetables are tender.
- Then serve immediately. Store any leftovers in freezer zip lock bags once soup is completely cooled for an easy week night meal anytime.
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