5 Easy Dinner Stir fried couscous/corn beef soup

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Before you jump to Stir fried couscous/corn beef soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s doesn’t serve hamburgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to stir fried couscous/corn beef soup recipe. You can cook stir fried couscous/corn beef soup using 22 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Stir fried couscous/corn beef soup:

1. Take 1 small pack couscous
2. Get 1 handful fresh peas
3. Get 2 small carrots, chopped
4. Provide 1/2 cup vegetable oil
5. Get Hot sauce for garnish
6. Use Teaspoon salt
7. Use 2 tablespoons butter
8. You need 1 small onion, chopped
9. Take For the soup
10. Take Half kg spicy cooked beef
11. Provide 1 big can sweet corn
12. You need 1 big carrot, julienned
13. You need 1 small green and red bell peppers, julienned
14. Take Teaspoon each, ginger and garlic pastes
15. Take Crushed scotch bonnets
16. You need 1 big onion, sliced
17. Prepare Quarter cup vegetable oil
18. You need cubes Some salt and seasoning
19. Take Half teaspoon turmeric powder
20. Get Half teaspoon dry thyme
21. Provide Half teaspoon curry powder
22. Use 3 tablespoons cornflour

Instructions to make Stir fried couscous/corn beef soup:

1. For the couscous,pour the couscous in a large bowl,add the salt and butter and stir together.gently pour boiled water over it.once the water covers the top of the couscous, it's enough.use a wooden spoon to stir well until the butter dissolves completely.cover tight and keep aside for 30nins.
2. Heat the oil in a large sauce pan or pot,once hot add the chopped onion,peas and carrots.stir fry for 10mins to enable the veggies get soft.after 10mins gradually add in the couscous and stir well to combine. Stir for 5nins and it's done.
3. For the soup, heat the oil in a large pot. Add sliced onion,ginger and garlic pastes,scotch bonnet and thyme. Stir fry till onion is translucent.add water (hot or cold), depending on how much u want the soup. Add the beef and carrot, stir, cover and bring to a boil. Add salt, seasoning cubes, sweet corn,bell peppers, curry and turmeric. Stir and cover to cook for 5mins. Mix the cornflour with some water to make a smooth paste. Use the cornstarch to thicken the soup.
4. Stir and cook for 3_5mins,on low heat. Serve with the couscous.

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