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Before you jump to Lauren's Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Choose water, juice or maybe milk as a drink. When you sip a large soft drink you are adding too much empty calories to your day. One serving of soda is eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are much better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lauren's taco soup recipe. You can cook lauren's taco soup using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lauren's Taco Soup:
- Use lean ground beef
- You need garlic cloves (I use about 8) yes, I'm a garlic fiend
- Provide medium yellow onion chopped
- Provide taco seasoning
- Use dry ranch seasoning mix
- Use cans tomatoes (I use diced and fire roasted)
- Take can tomato sauce
- Use kidney beans, drained
- Provide black beans, drained
- Use frozen corn
Instructions to make Lauren's Taco Soup:
- Brown hamburger meat, garlic and onion in a 6 qt soup pot. Drain off any remaining grease.
- Stir in remaining ingredients. Bring to a boil, then reduce heat to medium low and simmer for at least 20 minutes. I also throw a hand full of shredded taco cheese in the pot and let it melt. Serve hot with garnishes.
- Notes: I sometimes add more tomatoes, sauce, corn and beans so I can have leftovers.
- Optional garnishes: tortilla chips, sour cream, shredded cheese or green onions.
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