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Before you jump to Beef wellington recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
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While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. When you go shopping again, be sure to buy a number of apples, their in the produce isle. You will notice that your overall health can significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to beef wellington recipe. You can have beef wellington using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Beef wellington:
- Get 500 g beef fillet
- Prepare 300 g mushrooms
- Use 1 onion
- Use 1 clove garlic
- You need 100 ml white wine
- Take 10 slices Prosciutto
- Use 1 packet Puff pastry
- Prepare Thyme (sprig or dried)
- Provide 10 g butter
- You need 1 tbsp olive oil
Instructions to make Beef wellington:
- Salt and pepper beef
- Heat oil and butter in frying pan and seal the meat. 1 min on each four sides and 30sec for each end
- Place sealed meat in roasting tin and cook for 15min
- Finely chop mushrooms, onion and garlic
- In the same frying pan used for the meat, cook the onions and garlic. When browned add the mushrooms and thyme, and cook until the water has come out of the mushrooms and evaporated.
- Add the wine to the mushrooms and heat until that also has evaporated. Remove to frying pan and put in dish to cool.
- When meat has finished in oven, transfer to a plate and put in fridge for 20min
- Lay double strip of prosciutto on cling film. Spread half the mushroom mix on the prosciutto (leaving few cm from edge). Put meat in the middle and put remaining mushroom mix on top. Pull the prosciutto round the beef, making a parcel and keep wrapped in cling film. Put back in fridge for 5min.
- Put a sheet of grease proof paper on a baking tray. Cut a piece of pastry slightly bigger than the meat for the base and put in the centre of the baking tray. Take the cling film off and put the beef on the pastry. Lay the remaining pastry over the top. Trim and crimp. Cover with egg wash, then chill in fridge for 30min
- Pre-heat the oven to 200oc/180oC fan
- Cook for 30min until golden and crisp. Leave to stand for 10min before serving
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