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Before you jump to Mini “Shepherds Pie” (Sans Corn) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy and balanced when you hit the drive through.
Select water, juice or perhaps milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually just one helping of soda is only eight ounces big. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, though, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mini “shepherds pie” (sans corn) recipe. You can cook mini “shepherds pie” (sans corn) using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mini “Shepherds Pie” (Sans Corn):
- Provide 4 Potatoes (Russet, Idaho)
- Get Ground Beef (About 1 1/4 lbs.)
- Use Leafy Veggie (Spinach, Kale, etc.)
- Prepare 1 Onion
- Prepare 1 Tomato
- Take Tomato Sauce
- Get Tomato Paste
- You need Cheddar Cheese
- Use Butter
- Prepare Milk
- You need Parsley
- You need Garlic (A few cloves)
- Provide Black Pepper
- Get Salt
- You need Onion Powder
- Take Garlic Salt
Steps to make Mini “Shepherds Pie” (Sans Corn):
- Wash and peel your potatoes. Quarter them and plop them into some boiling water. When fork tender, remove and mash in a bowl. Throw a sizable hunk of butter in along with seasonings. Slowly add milk and mash until creamy.
- Sauté onions, garlic, ground beef and seasonings until meat is about half way cooked. Push everything to the perimeter of the pan and throw in a can of tomato paste. Let it heat up and then incorporate everything. Put your leafy veggie in and cook a until barely wilted. Add tomato sauce (or favorite pasta sauce) and bring up to temp. Turn it off and turn to the potatoes.
- In a 4x8 Loaf Pan, start layering that bad boy beginning with the potatoes. Make sure potato is your final layer. Top with a hefty handful of grated cheddar (or whatever you like).
- Bake in a 350F oven (on cookie sheet to catch any spillage) until cheese is brown and bubbly. Everything is already cooked, so just keep an eye on the cheese. Immediately top with parsley. Let cool at least 10 minutes before serving to allow it to set up.
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