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Before you jump to Ugu and okazi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice as well as water will be the best selections for beverages. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. One helping of soda is eight ounces. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. It is usually at least 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ugu and okazi soup recipe. You can cook ugu and okazi soup using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Ugu and okazi soup:
- You need 700 g Ugu
- You need Okazi200g
- Take Palm oil
- Prepare Ground pepper
- Take ground crayfish
- Take Okpei
- Get Seasoning
- Provide Salt
- You need Beef
- Take Ponmo
- Take Dry smoked fish
- Use Finely chopped onions
Steps to make Ugu and okazi soup:
- Wash and slice ugu and okazi,set aside.wash beef and ponmo,season and boil with little water,when almost done,add palm oil,crayfish, melted okpei with water and others,bring to boil,taste to adjust with salt,add ugu,stir,boil for a min,add okazi last stir…boil for two mins…turn off heat,ready to eat..
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