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Before you jump to Oven-Baked Korean Beef BBQ recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Your drink needs to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. Usually a single helping of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often no less than 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oven-baked korean beef bbq recipe. You can have oven-baked korean beef bbq using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Oven-Baked Korean Beef BBQ:
- Provide 1 lb Flat iron steak, cut into thin slices
- You need 1/2 of sweet onion, cut into strips
- Use ~~ Marinade ~~
- You need 1 cup Korean BBQ for beef
- Use 2 Tbsp soy sauce
- Prepare 1 Tbsp rice wine
- Use 1 Tbsp water
- Provide ~~ side ~~
- Prepare lettuce
- Prepare kimchi
- Take white sesame
Instructions to make Oven-Baked Korean Beef BBQ:
- Mix steak slices and onion strips with marinade in a pot and marinate at least 6 hours or overnight.
- Preheat oven to 350°F. Lay steak slices on a baking sheet and bake for 18 minutes.
- Move steak to a plate Immediately in order to prevent overcooked it. Have it with kimchi and lettuce, then sprinkle white sesame on top. Enjoy~~
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