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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good guidance. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now quite a few of them provide salads. Chili is definitely another option. You may buy a baked potato. You could get fruit. There are a lot of possibilities that don’t include eating anything deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape time and effort.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy crockpot beef and broccoli recipe. You can have easy crockpot beef and broccoli using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Easy crockpot beef and broccoli:
- Prepare 2 1/2 c Beef broth
- Use 1 Tbs minced garlic
- You need 3/4 c low sodium soy sauce
- You need 1/2 c brown sugar
- Provide 2 Tbs sesame oil (pricey but 1 bottle makes this over and over)
- Take 2-3 lb lean stew meat
- Get 4 Tbs corn starch
- You need 1 bag frozen broccoli
- Take White rice
Instructions to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
- Add frozen broccoli on top. Cook another 30 minutes.
- Serve over prepared white rice. (Or low mein noodles)
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