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Before you jump to Green Chili Stew recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. This research showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. And due to this you will see that apples may actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this article, but the information is out there. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to green chili stew recipe. You can cook green chili stew using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Green Chili Stew:
- Get Beef
- Provide 2 tablespoons lard
- Prepare 1 pound beef I used sirloin
- Use To taste salt
- Prepare To taste ground black pepper
- You need 1/3 cup flour
- Provide Chili
- Prepare 2 cups chopped New Mexico green chilis
- Provide 1-1/2 cup diced potatoes
- You need 1 tablespoons minced garlic
- Provide 1 large onion chopped
- You need 1 teaspoons salt
- Take 2 cup water
- Get Optional 19th-20th century invention
- Provide To taste sour cream
Instructions to make Green Chili Stew:
- Chop the onion and peppers. Remove the seeds and rib.
- Slice the beef into cubes. Season the beef with salt and pepper. Heat the lard dredge the beef through the flour. Sear the meat. Move to a pot.
- The seared meat. Now use the leftover lard to sauté the onion.
- Add everything to the beef and simmer covered for at least an hour. Stir occasionally because the flour will thicken somewhat and cause it to stick and scorch the pot, or worse yet to burn.
- Serve I hope you enjoy!!
- Tip: if you ever have peppers too hot, you can soak the cut peppers with seeds removed, in one part vinegar and two parts water for an hour and drain. Repeat again if still too hot. I used apple cider vinegar to soak mine. Also no matter how much you trust the folks at the farmers market about how hot the peppers are use gloves when handling peppers. My hands are still burning the next day. Well that's all folks for now.
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