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Before you jump to Beef stew/white rice/spicy garlic potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose your drive through based on whether or not it has more healthy options available. For example, Arby’s doesn’t provide hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew/white rice/spicy garlic potatoes recipe. To make beef stew/white rice/spicy garlic potatoes you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Beef stew/white rice/spicy garlic potatoes:
- Get rice
- Take water
- Take beef
- Prepare Bell pepper
- Get Onion
- Prepare Tomatoes
- You need garlic
- Prepare Ginger
- Provide Dhania
- Take Knorr beef
- Provide potatoes
- Provide Black pepper
- Take Paprika
- Take Salt
Instructions to make Beef stew/white rice/spicy garlic potatoes:
- Soak rice for atleast 30mins prior to cooking.Rinse completely the boil with pinch of salt and leave to cool when ready.
- Peel,wash and dice the potatoes into small pieces(medium size)boil them in a pinch of salt and black pepper cloves incase you dont water them to be too hot.
- Boil potatoes on medium heat,untill soft,keep checking so that they dont over cook.
- When ready,drain the water,add paprika and black pepper and let them sit for 10mins.
- Heat an oiled pan and shallow fry the potatoes turning them side by side untill crunchy and golden brown,when almost ready add crushed garlic as you keep turn carefully not break them.When ready and full of flavour,put them aside.
- Saute onions in a separate pot until translucent.Add tomatoes,green bell peppers and the knorr beef cube let it cooking until soft
- Add (preboiled) beef to the mixture and abit of salt if needed.Also add crushed ginger and garlic and let it cook.
- When all the ingredients are incoporated nicely,garnish with dhania.
- Serve hot.Its super delicious and filling.Enjoy.
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