Get Healthy with Momma's Shepards Pie

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Before you jump to Momma's Shepards Pie recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.

Choose water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual serving of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.

Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to momma's shepards pie recipe. To cook momma's shepards pie you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Momma's Shepards Pie:

1. Use 1 cup chopped carrots
2. Provide 1 small onion diced
3. Take 1 lb ground beef
4. Get 1/2 cup frozen peas
5. You need 6 potatos, boiled and mashed
6. Prepare 1/4 cup grated parmasean cheese
7. Provide 1 granulated garlic to taste
8. Get 2 tbsp Worcestershire sauce, I prefer Lea and Perrins!
9. You need 1 tbsp horseradish, the spicier the better
10. Prepare 1 butter chunks for top
11. Use 1 cup or more of frozen corn

Instructions to make Momma's Shepards Pie:

1. Preheat oven to 350*F
2. Put chopped onion and carrots in pan and soften for 2-3 minutes then add ground beef and brown thoroughly.
3. Turn off heat and add peas to pan and mix through.Add in Worcestershire sauce and mix well again.
4. After potatos are boiled and mashed, add in parmasean, garlic and horseradish and mix through very well.
5. In a 8x8 or 9x9 casserol dish start layering your pie by putting your meat mix in first and gently press down.
6. Layer in enough frozen corn to cover the top of meat so that its all hidden and press down again.
7. Now layer in your wonderful potato mix and press down with the back of a large spoon to make dimples in the top.
8. Place small chunks of butter or marg in the dimples add a light sprinkle of parmasean on top and put in oven uncovered for about 45 minutes or 'til lightly browned on top.
9. Serve with a crisp side salad and fresh crusty bread!!! Enjoy!!

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