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Before you jump to Beef Salpicao recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
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You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to beef salpicao recipe. You can cook beef salpicao using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beef Salpicao:
- You need 300 g tenderloin beef (or other cut)
- Provide 1/2 head garlic, crushed
- Provide 1 inch thick slice of butter
- Take 1-2 dried bay leaves (optional)
- You need 6 cloves (optional)
- Provide 1 1/2 Tbsp Worcestershire (or substitute with soy sauce and oyster sauce)
- Provide 1 1/2 Tbsp Liquid Seasoning (I use Knorr)
- You need 1/2 Tbsp seasoned flour (I use Tasty Boy or Crispy Fry)
- Get Water (for boiling beef if it's not tenderloin)
- Use Cooking oil
- You need 1 finger chili (optional)
- Take Dash Peppercorns
- Get Salt
Steps to make Beef Salpicao:
- If your beef is not tenderloin, boil 45 mins in water with bay leaves, cloves, peppercorns and 4 crushed garlic with skin. Rub beef with salt before boiling. (Or you can pressure cook to make it tender)
- Cut beef into cubes, set aside the broth and discard the herbs.
- In a sauté pan, add a little cooking oil and then the butter. Sauté the rest of the garlic until fragrant.
- Drop in the beef cubes. Sauté quickly.
- Add a few tablespoons of the beef broth then the Worcestershire sauce and liquid seasoning. Slice the finger chili in the middle (to let heat out) and drop it in. Mix the beef well. Sprinkle seasoned flour all over beef while mixing, this will thicken the sauce. Cover and let simmer 15 minutes.
- Spoon sauce over rice and enjoy. Or serve on it's own with salad or veggies. Enjoy!
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