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Before you jump to Shepards pie recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good. The benefits we covered are just a couple of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to shepards pie recipe. To make shepards pie you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Shepards pie:
- You need 4-5 russet potatoes
- Take 3 lbs ground beef
- Use half an onion
- Use half a bag of frozen peas
- You need half a bag of frozen corn
- Take 2 packets hidden Valley ranch powder
- Provide worchestershire sauce
- Provide 1 stick butter
- You need 2 cups milk
- Take 2 cups sharp cheddar cheese
Steps to make Shepards pie:
- Brown ground beef, add peas, corn, and diced onion, then simmer. Add ranch packets, and worchestershire sauce to taste.
- Quarter potatoes and bring to a boil. Once they have cooked 7to ten minutes, put in mixing bowl, add milk and butter, and whip till fluffy.
- Spray a large baking pan with cooking spray and add meat mixture. Then layer potatoes over the top, the cover with cheese.
- Bake at about 375 for about 20 to 25 minutes until cheese is melted, and maybe a little brown depending on how you like it. Enjoy!
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