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Before you jump to Rueben Frittata recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place who has made it a practice to provide healthier options to people. For instance, Arby’s does not serve hamburgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to rueben frittata recipe. You can have rueben frittata using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Rueben Frittata:
- Prepare 12 oz deli corned beef, chopped
- Use 1/2 c sauerkraut
- Provide 8 large eggs
- Provide 1/4 c heavy cream
- You need 1 c shredded Swiss cheese
- Provide 1/2 tsp caraway seeds
- Provide 1/2 c shredded parmesan cheese
- Provide 1/4 c Thousand Island dressing
- Use 2 T chopped fresh chives
Steps to make Rueben Frittata:
- Preheat oven to 350°
- Heat large oven-proof skillet over medium heat. Add beef and sauerkraut and cook 5 min.
- In mixing bowl, crack eggs and whisk. Add cream and whisk together. Stir in Swiss cheese.
- Pour egg mixture into skillet and mix slightly. Cook without stirring until sides and bottom begin to set. Top with caraway seeds.
- Transfer skillet to oven and bake 20-30 min, until eggs are firm.
- Top with parmesan cheese, dressing and chives.
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