Sunday Fresh Easy & Delicious! Aubergine and Minced Meat Curry

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Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

At this stage we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. I’m not sure about you but when I read that I went out and purchased a whole bag of apples.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should realize is that we only discussed some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. You can cook easy & delicious! aubergine and minced meat curry using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Easy & Delicious! Aubergine and Minced Meat Curry:

1. Provide 300 grams Minced combined pork and beef
2. Get 3 Aubergines - small Japanese type
3. Take 3 Potatoes
4. Prepare 1 Onion
5. Get 3 tbsp & 1 tablespoon Oil
6. Provide 1/2 pack Shop-bought curry roux (This time I used House Java Curry")
7. You need 1 Water (follow the instructions on the packet of curry roux)
8. Provide 50 ml Milk
9. Take 1 tbsp Soy sauce
10. Get 1 Soup stock cubes

Instructions to make Easy & Delicious! Aubergine and Minced Meat Curry:

1. Cut the aubergines into bite size rolling slices, and chop the onion.
2. Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate.
3. Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.)
4. Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly.
5. Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce.
6. Add the cooked aubergines.
7. It's done. You can eat it straight away, but let it rest overnight.

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