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Before you jump to Meat Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Aim at the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. Now you can get a variety of salads. You may also pick out Chili. You might get baked potatoes. You could possibly get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to meat sauce recipe. To make meat sauce you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Meat Sauce:
- Prepare 4 can Tomato Sauce
- Take 1 lb Ground Turkey or Lean Ground Beef
- Prepare 1 Onion, chopped
- Prepare Salt and Pepper
- Take tbsp Fresh or Dried Basil
- You need 1 cup Red Wine
Steps to make Meat Sauce:
- Brown Ground Meat in a large pot. Salt and pepper meat to your taste.
- Add onion and cook until onion becomes translucent
- Add wine and cook about one minute
- Add all 4 regular size cans of tomato sauce. Rinse each can with a splash of water and add to pot.
- Salt and pepper sauce to your taste. If using dried basil, add now. You can adjust basil amount to your tatse.
- Bring to a boil, turn to low and let simmer partly covered for 3.5 hours stirring occasionally. If using fresh basil, add for last 30 minutes. You can put sauce directly onto cooked pasta. Use for a lasagna or lasagna roll ups. You options are endless! It also freezes very well for up to 3 weeks.
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