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Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is usually at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier options.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pressure cooker beef stew recipe. You can have pressure cooker beef stew using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Pressure Cooker Beef Stew:
- Prepare beef stew meet
- You need all purpose flour
- Get salt
- Use black pepper
- Use cooking oil
- Prepare medium celery stick
- Use large onion
- You need fresh garlic
- Prepare tomato paste
- Get cups water (or beef broth)
- Get beef bouillon
- Get Worcestershire sauce
- Get potatoes (cut into large chunks)
- Take large carrots
- Get dried bay leaves
- Use corn starch
- You need cold water
Steps to make Pressure Cooker Beef Stew:
- Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
- Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
- In pan that browned meat cook celery, onion, tomato paste, garlic.
- Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
- Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
- Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
- Remove lid and set to saute
- Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
- Stir well to thicken, turn off heat and serve
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