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Before you jump to Potatoes beef curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food choices have been widened a great deal. Now plenty of them offer salads. Chili is definitely yet another choice. You may get a baked potato. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to potatoes beef curry recipe. To make potatoes beef curry you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Potatoes beef curry:
- Take 2 tbsps butter, 2 tbsp vegetable oil
- Provide 1 1/2 pounds lean boneless beef round steak, cut into cubes
- Use 1/2 cup diced onion 3 tbsps corn flour
- Use 1 /2tsp salt,1/4 teaspoon ground black pepper
- Provide 4 cups beef broth 2 cups water
- Take 1 1/2 cups peeled,boiled&diced potatoes 1 cups diced carrots
- Prepare 1 can tomato paste
- Get 1 tsp ginger and garlic paste
- Take 3 fresh red chilli pepper diced
- Prepare 1 tsp each of Seasonings, turmeric &curry powder
Instructions to make Potatoes beef curry:
- Melt butter and oil in a large skillet over medium heat until the foam disappears from the butter, and stir in the steak cubes and onion. Cook and stir until the meat and onion are browned, about 10 minutes. While beef is cooking, mix together corn flour, seasonings, salt, ginger garlic paste,and black pepper in a bowl. Sprinkle the flour mixture over the browned meat, and stir to coat.
- In a large soup pot, pour in the beef broth and water, and stir in the tumeric and bay leaf. Stir in beef mixture, and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes..
- Mix in the potatoes, carrots, and tomato paste; bring the soup back to a simmer, and cook uncovered, stirring occasionally, until the vegetables are tender and the soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.
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