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Before you jump to Beef Tips with Onion & Mushroom Gravy recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the popular fast food places have widened their menus. Now lots of them offer salads. Chili is another option. Baked potatoes can even be purchased. Fruit is generally obtainable. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef tips with onion & mushroom gravy recipe. To cook beef tips with onion & mushroom gravy you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Tips with Onion & Mushroom Gravy:
- You need 1 lb top sirloin steak, cut into 3/4-inch pieces
- Prepare 1 (8-ounce) package sliced mushrooms (I especially love Portobello mushrooms)
- You need 3 tablespoons finely chopped shallots OR 1 small yellow onion cut in half and sliced
- Provide 1 tsp minced garlic
- You need 1 1/2 cup beef broth (low-sodium)
- Use 1 can Cream of Mushrooms (low-sodium)
- Take 1 Cooking spray or extra-virgin olive oil
- Provide 1 tbsp butter
- Use 1 tsp Worcestershire sauce
- Prepare 2 tsp soy sauce (low-sodium)
- Provide 3 tbsp all-purpose flour
- Use 1 tsp chives
- You need 3 fresh thyme sprigs
- You need 1 kosher salt to taste
- You need 1/2 tsp black pepper
Instructions to make Beef Tips with Onion & Mushroom Gravy:
- Coat pan with cooking spray or extra-virgin olive oil. Add steak; sauté 5 minutes, browning on all sides. Remove from pan; cover.
- Melt butter in pan over medium-high heat. Add shallots and mushrooms; sauté 4 minutes. Add garlic; sauté 30 seconds. Stir in soy sauce. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Gradually add broth, stirring constantly. Add pepper, kosher salt, Worcestershire and thyme sprigs. Bring to a boil; cook 2 minutes or until thickened (optional- add low-sodium cream of mushroom).
- Return beef to pan; cook 1 minute or until thoroughly heated. Discard thyme sprigs. Garnish with chives.
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