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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also demand that their children live by this rule as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the result apples have on your brain. These studies indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will find that apples may actually help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some good information that defined why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits for your health when it comes to apples. I hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beef stew:
- Use 4 lbs rump roast
- You need 1 bag baby carrots washed left whole
- Take 8 potatoes halfed and cut into 4 equal pieces
- You need 4 cups water
- Take 1/4 cup worshire sauce
- Use 1/4 cup a1 sauce
- Provide 1 tablespoon garlic salt
- You need 1 tablespoon onion salt
- Use 1 can peas *optional
- You need 1 can greenbeans*optional
Steps to make Beef stew:
- Cut beef up into bitesized pieces. Sear beef until it has a crust on the outside.
- Once beef has a crust on the outside throw in a crock pot. Mix all the seasonings, water and a1. Pour over meat and cook on high 3 hrs.
- After 3 hrs add the vegetables. Cook for 3 hrs til vegetables are fork tender. If u add other vegetables like green beans or peas, add in the last hr. You can add frozen or canned.
- Once its cooked and you are ready to serve, you can serve with biscuits or corn bread. Enjoy
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