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Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Pick out a drive through at a restaurant that is known for catering to people with healthier palates. For instance, Arby’s doesn’t offer hamburgers. You may eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can cook enchilada casserole using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Enchilada Casserole:
- Get 1 lb Ground Beef
- Provide 1/2 Onion (chopped)
- Use 1 tsp Salt
- Get 1/4 tsp Pepper
- Provide 1 Tbsp Chili Powder
- Use 1/2 can Tomato Sauce
- Get 1/4 c Butter
- Prepare 1 1/2 c Cheese (shredded)
- Provide 6-8 White Corn Tortillas
Steps to make Enchilada Casserole:
- Brown ground beef and onions in large frying pan.
- Add in salt, pepper, chili powder, and tomato sauce.
- Rub butter around casserole dish.
- Butter tortillas. Put 2 tortillas on bottom of casserole dish. Cover the tortillas with 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Put 2 tortillas onto of the above layer and add 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Repeat step 5.
- Pour 1 cup water on top and put foil over pan (or casserole lid).
- Bake at 400 degrees for 20 minutes.
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