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Before you jump to Slow Cooker Beef Pie Filling recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.
Select water, juice or perhaps milk as a drink. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. One serving of pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, however, they’re 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to slow cooker beef pie filling recipe. To cook slow cooker beef pie filling you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Slow Cooker Beef Pie Filling:
- Get 250 grams cubed stewing beef
- You need 1 large onion
- Use 1 parsnip or root veg of your choice peeled (eg carrot, turnip)
- You need 2 clove garlic
- Use 400 grams tin of tomatoes (mashed to lumpy mush)
- You need 2 cubes of beef stock
- Provide 1 half fill the empty tin of tomatoes with either red wine or water
- Provide 2 bay leaves
- Provide 1 big pinch of salt and pepper
- You need 1 few sprigs of fresh thyme off the stalk
Steps to make Slow Cooker Beef Pie Filling:
- brown the beef off in a pan on a high heat. make sure to do half the beef at a time to not over crowd. add to the slow cooker pot
- roughly dice the onion and parsnip. thinly slice the garlic. add it all to the pot and the water/wine
- add the tomatoes and crumble the stock cubes into the pot. add the bay leaves, thyme and salt and pepper
- put the lid on and leave for 4 hours
- once the meat is tender and falls apart turn off the heat. using a holed spoon remove the meat. either transfer the juices to a pan and simmer until reduced. or as I like to do to make the juices richer sprinkle 2tbsp of beef gravy granules and mix in.
- layer a pie dish with pastry then the meat. pour the juices (now gravy) over the top and top with more pastry. baste the lid with milk, melted butter or beaten egg. poke a couple of holes in the top and bake until pastry is golden brown
- skip out the pastry and just enjoy as a rich hearty stew
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