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Before you jump to Taco roll recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. There are many salads out there now. You could get chili. You can buy a baked potato. You can pick fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taco roll recipe. You can cook taco roll using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Taco roll:
- Take 4 cups shredded mexican cheese
- Use 8 small flour or corn tortillas
- Use 1/2 lb ground beef
- Take 1 package taco seasoning
- Get 15 oz can refried beans
- You need Pico de gallo, drained, save some for topping
- Take Optional: pickled jalapenos, guacamole, lettuce, sour cream
Steps to make Taco roll:
- Preheat oven to 350°, line baking sheet with parchment paper. Sprinkle cheese evenly over parchment paper, leaving some space on all sides. Top with overlapping tortillas in 2 rows of 4. Sprinkle more cheese on top to cover tortillas. Bake 15 minutes, until cheese is not greasy.
- Cook ground beef, add taco seasoning.
- Spread refried beans on tortillas leaving a 1 inch border on both short ends. Top with ground beef, then pico de gallo, then top with remaining cheese.
- Starting at the short end, tightly roll up the taco roll. Bake 15 minutes. Transfer to cutting board. Cut with a bread knife. Use optional toppings and serve.
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