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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Choose your drive through depending on whether it has more healthy options available. Arby’s for instance, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to taco salad bake recipe. You can cook taco salad bake using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Taco Salad Bake:
- You need 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- You need 1 1/2-2 lbs ground beef
- Prepare packet Taco seasoning
- Get 1 regular size can enchilada sauce
- Get 1 regular size can cheddar cheese soup
- Provide 1 small can green chili’s
- Provide 1 onion chopped
- Prepare 2 cups Shredded cheese of choice
- Provide 3 tomatoes chopped
- Use Shredded lettuce
- Prepare Sour cream
- Get Extra cheese for topping. I use queso fresco on anything
- You need Avocados or guacamole optional
Steps to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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