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Before you jump to Mexican Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food menus have been widened quite a bit. Now you can find several different salads. Chili can be a different choice. You could possibly get baked potatoes. You could get fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mexican casserole recipe. To cook mexican casserole you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mexican Casserole:
- Get 2 pounds ground beef
- Prepare 1 cup chopped onion
- Get 1 can cream of mushroom soup
- Provide 1 can cream of chicken soup
- Provide 1 (4.5 ounce) can chopped green chili’s
- You need 1 (10 ounce) can mild enchilada sauce
- Get 1 jar taco sauce
- Prepare 1 pound shredded cheddar cheese
Instructions to make Mexican Casserole:
- Brown the hamburger meat with onions. Drain off any excess fat. When the meat is done mix in the taco sauce and enchilada sauce and cook on medium heat another 5/6 until heated.
- In a saucepan mix together the cream of chicken and mushroom soups, and green chili’s with one cup of milk (I just fill up one of the soup can full of milk and that’s about a cup). Cook on medium high heat making sure you stir it frequently so it doesn’t stick to the bottom of pan. It doesn’t take long to cook. Maybe 5/6 minutes.
- In a 9x13 baking dish put a small portion of the hamburger mixture on the bottom and spread (this is so the corn tortillas won’t stick to bottom). Then a layer of corn tortillas. Next put a layer of the hamburger mixture. Now put a layer of the soup mixture and spread.
- Next put a layer of shredded cheese. Repeat these layers of corn tortillas, hamburger mixture, soup mixture then cheese. You will probably have enough for 3-4 layer. (I usually do 3 layers)
- Top with shredded cheese and cover with foil. I make sure the foil is a little bubbled so it doesn’t stick to the cheese.
- Bake at 350 for 30 minutes with the foil on. Then take the foil off and bake another 10-15 minutes until cheese is slightly browned.
- Let stand 10-15 minutes and enjoy!
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