Teach Your Children To Beef and Barley Vegtable Soup

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Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how you can find healthy food at the drive through.

Focus on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now you can get a range of salads. You could get chili. You might get baked potatoes. Fruit is normally obtainable. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef and barley vegtable soup recipe. You can cook beef and barley vegtable soup using 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beef and Barley Vegtable Soup:

1. Provide 1 pound Beef Bottom Round Steak (Thin)
2. Prepare 3 Tablespoons Flour
3. Prepare 4 teaspoons Course Salt
4. Get 2 teaspoons Black Pepper
5. Take 2 Tablespoons Oil (olive or avocado)
6. Use 1 Tablespoon Garlic (minced)
7. Use 1 Yellow Onion (chopped)
8. Prepare 2 Stalks Celery (minced)
9. Get 4 Carrots (chopped)
10. Prepare 1 cup Red Wine
11. Use 2 Tablespoons Soy Sauce
12. Provide 6 cups Beef Broth
13. Provide 4 New Potatoes (diced)
14. Prepare 1 can Diced Tomatoes
15. Provide 1 can Green beans
16. Use 1/2 teaspoon Cumin (ground)
17. Get 1/2 teaspoon Oregano (leaves)
18. Use 3 teaspoons Season Salt
19. Use 1 cup Quick Barley
20. Use 1 package Brown Gravy
21. Provide 2 Green Onions

Instructions to make Beef and Barley Vegtable Soup:

1. Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat.
2. Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally.
3. Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil.
4. Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes.
5. Stir gravy package into soup and add barley. Cover and simmer 10 minutes.
6. Add green onions to soup and simmer uncovered for 5 minutes.
7. Allow to cool for 10 minutes and serve.

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