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Before you jump to Stir fried vegetable rice and pan grilled beef recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim toward the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. Now quite a few of them offer you salads. You may also pick out Chili. You can buy a baked potato. Fruit is normally offered. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. You’ll keep calorie and fatty food count lower and stay away from dedication.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stir fried vegetable rice and pan grilled beef recipe. You can have stir fried vegetable rice and pan grilled beef using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stir fried vegetable rice and pan grilled beef:
- Take 1 cup basmati rice
- Take Shredded carrots
- You need Shredded green, red and yellow peppers
- Use Spices
- Prepare cubes Seasoning
- Prepare Onions and garlic
- Provide Oil
- Provide Beef stock
- Use Pan grilled beef
- Prepare Beef cut in chunks(I had leftover marinated beef)
- Take Potatoes diced
- Provide Onions, green and red bell peppers, garlic
- You need Spices
- Prepare Oil
Steps to make Stir fried vegetable rice and pan grilled beef:
- In a boiling pot of beef stock add washed rice and allow to cook for 10-15 minutes, while cooking the add in a little of salt and curry. After the rice is cooked set aside. (Do not over cook)
- In a pan add in lil oil, onions, ginger and garlic paste and saute for 3minutes, then add in shredded carrots, and the bell peppers, add in seasoning cubes and spices and stir fry for atleast 5 minutes, then finally add in the rice in the veggies and give it a good mix, cover and allow to cook for 2 minutes and take it off the heat!
- For the beef: in a pot, pour in 3 tbspns of oil then add in onions and saute, add in ginger and garlic paste, then add in the marinated beef and fry till its tender. I forgot to mention while the meat is almost done you add the diced potatoes, and the peppers and stir fry till everything is cooked.
- Serve with the rice and Enjoy!!!
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