Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Super Quick Beef Stir-Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Super Quick Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also require that their children live by this guideline as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Now the question becomes, precisely why are these types of vitamins and minerals so important? You might or might not be aware that apples can in fact reduce risks of a variety of cancers, and that is because of all the things in apples. And also by eating apples you could lower your chances of getting breast or lung cancer. Just that one point ought to be sufficient reason for everyone to start eating apples.
And now you know why men and women tell you that you should eat an apple every day. In this article we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, however the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to super quick beef stir-fry recipe. You can cook super quick beef stir-fry using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Super Quick Beef Stir-Fry:
- You need 2 tbsps vegetable oil
- Use 1 medium pack of beef sirloin, cut into 2” strips
- Provide 2 eggs (beaten)
- Get 1-2 carrots, sliced
- Take 1 handful cut broccoli
- Get 3-4 green/red spring onions
- You need 2 handful red cabbage
- Prepare 5-6 baby corn cut in half
- Prepare 2-3 handful - Pak Choi (roughly half chopped)
- Get 1 clove – Garlic (finely chopped)
- Use 1 packet ready cooked noodle
- Get 1 tbsp honey
- You need 1 tbsp sweet & chilli sauce
- Take 1 tbsp soy sauce
- Prepare 1 tbsp oyster sauce
- Get 1 tbsp black sesame seeds
- Take 1 red chilly for garnish (optional)
Instructions to make Super Quick Beef Stir-Fry:
- Lightly oil a pan over low heat, pour beaten eggs on and roll around to spread all over the pan. Turn over when the bottom side done (1-2 minutes) then leave it for about 1 minute for the other side to cook through. Roll the pancake egg on the chopping board finely chopped.
- Put 1 tbsp of mixed sauce and 1 tsp of honey in beef, mix well. Heat 1 tbsp vegetable oil in a large wok over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Black sesame seeds in, stir well. Move beef to a plate.
- Put wok back on add 1 tpsp then garlic. Then add broccoli, Bok choi, carrots, spring onion, baby corn, red cabbage (or any prefer vegetables) into the wok and stir well.
- Mix honey, soy, sweet & chilli, oyster sauce in the small bowl stir well and pour in the wok. Stir well for about 2 minutes.
- Add noodle in continue to cook and stir until vegetables are tender.
- Add sliced egg, chilli and lime when served and ENJOY.
If you find this Super Quick Beef Stir-Fry recipe useful please share it to your good friends or family, thank you and good luck.
