Slow Cooker Recipes for Mexican Casserole with ground beef in slow cooker

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Before you jump to Mexican Casserole with ground beef in slow cooker recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Your beverage ought to be water or juice or milk. When you consume a big soft drink you are putting a lot of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That helping normally includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.

Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

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The ingredients needed to make Mexican Casserole with ground beef in slow cooker:

1. Get 1 lb extra lean ground beef
2. Take 1 medium onion chopped
3. Get 1 small green bell pepper chopped
4. Take 16 ounces kidney beans, undrained
5. Use 14 1/2 oz diced tomatoes, undrained
6. Take 8 ounces tomato sauce
7. Use 1/4 cup water (1 ounce)
8. Prepare 1 envelope reduced sodium taco seasoning
9. You need 1 tablespoon chili powder
10. Get 1 1/3 cups instant rice uncooked
11. You need 1 cup shredded cheddar cheese

Instructions to make Mexican Casserole with ground beef in slow cooker:

1. Brown ground beef and onion in nonstick skillet.
2. Combine all ingredients in slow cooker, except rice and cheese.
3. Cook on low for 4-8 hours.
4. Stir in rice, cover, and cook until tender.
5. Sprinkle with cheese.
6. Cover and cook until cheese is melted.

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