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Before you jump to nigerian stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to nigerian stew recipe. You can have nigerian stew using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare nigerian stew:
- Get tomato
- Provide onion
- You need scotch bonnet chilli
- Take veg oil
- Use red peppers
- Take smoked turkey
- Prepare beef
- Prepare hard chicken
- Use stock cube
- Get tyme, curry powder and all seasoning
- Take goat meat
- Take salt
- Take chilli powder
Instructions to make nigerian stew:
- cook all the meat except the turkey, add 1stock cube, half tspn salt then cook for 45 mins
- once cooked drain and deep fry it if you wish
- once either deep fried or drained after cooking, put tomatoes, chilli and onion in a blender to blend untill smooth
- put oil in a fresh pan, once hot pour the blended sauce in snd cook on medium heat for half an hour
- add remaining salt & stock cube and cover to cook again for another 15 mnts, add all the cooked meat including smoked turkey
- cook for another 15 mins, taste and adjust salt
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