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Before you jump to Smothered Burritos recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthfully when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. A single helping of soda is commonly thought to be eight ounces. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Usually, though, they’re 30 ounces. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to smothered burritos recipe. You can have smothered burritos using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Smothered Burritos:
- Use 1 lb ground beef, cooked and drained
- Use 1 can refried beans
- Get 1/2 cup uncooked white rice
- Provide 8 large tortillas
- Provide 1 packages taco seasoning
- Use 28 oz red enchilada sauce
- Get 1 shredded cheddar
- Use 1 sour cream
Steps to make Smothered Burritos:
- Preheat oven to 375°F
- Brown and drain ground beef. Add taco seasoning with amount of water specified on package with a little extra water. Bring to a boil.
- Add rice and simmer until rice is fully cooked and juice is absorbed.
- Add beans to the rice and meat and heat thoroughly
- Pour sauce into a 13x9 pan, just enough to cover the bottom of the pan.
- Put filling on each tortilla and roll them up. Be sure to tuck the ends before rolling. Place seam side down in the pan.
- Cover burritos with remaining sauce and top with cheese.
- Bake for 20 minutes. Serve with sour cream. Enjoy!
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