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Before you jump to Salisbury steak and gravy recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Choose a drive through based on whether it has better options available. For instance, Arby’s won’t serve hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to salisbury steak and gravy recipe. To make salisbury steak and gravy you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Salisbury steak and gravy:
- Get 1 lb ground beef
- Get 1/3 cup bread crumbs
- Provide 1 egg
- Provide 1 packages onion soup mix
- Get 2/3 tsp pepper or to taste
- Prepare 2/3 tsp garlic or to taste
- Prepare 3 tbsp bacon grease or shortening
- Prepare 3 tbsp flour
- You need 3 cubes of beef bullion
- Provide 3 or more cups of hot water and put the bullion cubes in it i say 3 or more cups depending on how thin or thick you want your gravy
Instructions to make Salisbury steak and gravy:
- Mix ground beef onion soup mix pepper garlic bread crumbs and egg in a large bowl
- Take about a large meatball size and roll it in your hands into a log like shape and Smoosh it so it looks like a steak shape instead of a hamburger patty
- Put your steaks in a large pan with a lid and cook until meat is thoroughly cooked flipping once.
- Remove your steaks from pan onto a platter or plate while you make your gravy
- Add in your bacon grease or shortening cook until it's liquified
- Add in your flour
- Stir be sure to get out all clumps it will look kind of pasty.. keep cooking it until it's a dark brown gravy kind of color but not enough to burn it
- Quickly add in your water with bullion cubes
- Stir vigorously you want smooth gravy put lid on pan and let it boil for a min then turn the heat on low and put the patties in cook for about 3 minutes more..p.s if you made your gravy too thin add some flour to a cup and pour a little cold water in it and stir..then pour it in the gravy and mix it in..let thicken..gravy does thicken as it cools if it's too thick add more liquid
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