Hey everyone, welcome to my recipe page, if you're looking for Beef Croquettes in Tomato Gravy recipe, look no further! We provide you only the best Beef Croquettes in Tomato Gravy recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Croquettes in Tomato Gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual portion of soft drinks is only eight ounces big. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef croquettes in tomato gravy recipe. You can have beef croquettes in tomato gravy using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef Croquettes in Tomato Gravy:
- Take 1 lb ground beef (or turkey)
- You need 3/4 cup breadcrumbs
- Get 1 large egg
- Get 1/2 tsp garlic powder
- Provide 1/2 tsp onion powder
- Use 1/2 tsp Italian seasoning
- Take 1/2 tsp salt
- Provide 1/4 tsp pepper
- Take 1 (15 oz) can petite diced tomatoes - drained, liquid reserved
- Get 1 can condensed tomato soup
- Provide 1/2 cup water
- Use 1 tsp chicken boullion granules
Instructions to make Beef Croquettes in Tomato Gravy:
- In a small bowl wisk together the liquid from the tomatoes, tomato soup, water, and chicken boullion.
- Place the first 8 ingredients listed, 3 tbs of the liquid mixture, and half the diced tomatoes in a large bowl. Stir remaining tomatoes into liquid mixture, set aside.
- Mix ingredients in the large bowl by hand until well blended. Shape into 6 equal croquettes (think mini meatloaf).
- Heat a large skillet over medium heat. Add 2 tbs olive oil, swirl to coat. Arrange croquettes in skillet evenly spaced. Cook about 2 minutes per side, just until nicely browned but not cooked through.
- Pour tomato mixture evenly over croquettes. Bring to a simmer. Reduce heat to medium low. Cover. Allow to gently simmer untouched 15 minutes.
- If you wish to thicken the tomato gravy before serving remove lid, increase heat back to medium and vigorously simmer about 5 minutes more, gently spooning gravy over croquettes to coat. Serve with mashed potatoes and fresh veggies. Enjoy!
If you find this Beef Croquettes in Tomato Gravy recipe useful please share it to your friends or family, thank you and good luck.
